Melt The Pounds with Smart Choices at Quiznos

          

       You don’t have to give up your favorite foods or the great deals you can get with Quiznos coupons to eat healthy and lose weight – you just need to make smart choices when you’re eating out, as online health guide “Eat This, Not That!” has shown. Don’t believe me? Check out the toasty sub selection guide below to find a whole menu of flavorful, low-cal subs that will delight your taste buds, satiate your hunger, and keep your wallet full – all without wrecking your diet. All calorie listings are for small (6” subs).

            Try The:                                                    Instead of::

Black Angus Steak Sub                             Prime Rib Cheesesteak Sub

350 Calories                                                    400 calories

Roadhouse Steak Sammie                        Sonoma Turkey Flatbread Sammie w/ Cheese

180 calories (WOW)                                    280 calories

Honey Bourbon Chicken                        Honey Mustard Chicken w/ Bacon & Cheese

320 calories                                                530 Calories

Cantina Chicken Sammie                        Alpine Chicken Sammie w/ Cheese

410 Calories                                                 590 Calories

   Of course, choosing a lower-calories sandwich doesn’t give you license to neglect the rest of your dietary concerns. If you pair a healthful entrée with fried potato chips, a big sugary cookie, or a calorie-laden soft drink, you’re doing yourself no favors. Pair these sandwiches with water or a diet soft drink and a healthful side like a broth-y soup or fresh fruits and veggies.

   I’ve seen news items about people who have lost weight eating nothing but Taco Bell ad McDonald’s, and these side-by-side calorie comparisons prove that whether you pack the pounds on or melt them off is dependant upon the choices you make. Quiznos coupons can be part of your weight-loss routine, just eat smart. With great choices like these, you won’t have to sacrifice flavor for fitness!

Of course, choosing a lower-calories sandwich doesn’t give you license to neglect the rest of your dietary concerns. If you pair a healthful entrée with fried potato chips, a big sugary cookie, or a calorie-laden soft drink, you’re doing yourself no favors. Pair these sandwiches with water or a diet soft drink and a healthful side like a broth-y soup or fresh fruits and veggies. 

I’ve seen news items about people who have lost weight eating nothing but Taco Bell ad McDonald’s, and these side-by-side calorie comparisons prove that whether you pack the pounds on or melt them off is dependant upon the choices you make. Quiznos coupons can be part of your weight-loss routine, just eat smart. With great choices like these, you won’t have to sacrifice flavor for fitness! 

Toasty Turkey & Cheese w/ Cup of Chili      Chili Bread Bowl

320 Calories                  760 calories (ouch!)

   Of course, choosing a lower-calories sandwich doesn’t give you license to neglect the rest of your dietary concerns. If you pair a healthful entrée with fried potato chips, a big sugary cookie, or a calorie-laden soft drink, you’re doing yourself no favors. Pair these sandwiches with water or a diet soft drink and a healthful side like a broth-y soup or fresh fruits and veggies.

   I’ve seen news items about people who have lost weight eating nothing but Taco Bell ad McDonald’s, and these side-by-side calorie comparisons prove that whether you pack the pounds on or melt them off is dependant upon the choices you make. Quiznos coupons can be part of your weight-loss routine, just eat smart. With great choices like these, you won’t have to sacrifice flavor for fitness!